Richard A. Frank, MD
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Where am I? Giving Meditation a Second Chance

7/21/2013

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(Note: there is an important investment advisory hidden deep within this post)

Everyone I know seems to be learning about Buddhism, and most of them are reading Thich Nhat Hanh, a celebrated monk, teacher, author and peace activist. His voluminous works have struck a cord with Western audiences. A recent book, You Are Here, seemed like a good place to start.  What stuck in my mind after the first chapter was what stuckin my mind at the end of the book:

“Breath In: I know I am breathing in

Breathe Out: I know I am breathing out”



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